I've managed to put on 7lbs in a 5 days just by eating rubbish. SO very shocked as I was dieting before.?

How can this happen - I can't have actually had twenty four thousand excess cals in the last 5 days - I had a long journey so there was some rubbish food, and there has been too much wine and cider this week, but wow! I feel ashamed of myself... and obviously problematic!